JO GALE

moves

RESUME

Yoga Tree Studios, Toronto
250 hrs YTT, 2013

Body Harmonics, Toronto
115 hrs Contemporary Mat Pilates, 2015

Misfitstudio, Toronto
50 hrs Fusion Training, 2015

Yoga Detour Method, Toronto
250 hrs YTT, 2016

Detour Method, Online
2018

Yoga For All, Online
2020

Body Harmonics, Toronto
275 hrs, Reformer Pilates Training, in progress

TRAININGS

Yoga Tree Studios, Toronto
2013-2017

Misfitstudio, Toronto
2015-2018

Optimal Body Fitness, Toronto
2016-2017

GoodBodyFeel, Hamilton
2018-present

The Mama Reset trainer, Virtual
2020-present

TEACHING EXPERIENCE

GoodBodyFeel teacher training, Hamilton
2018-present

Nourish and Flow workshops with Fran Allen CNP
2019- present

Be Abundant workshops and community with Katie McCrindle
2019-present

GROUP CLASSES

FACULTY / FACILITATOR

A PLACE FOR CONNECTION, COMMUNITY, MOVEMENT AND MORE IN EAST HAMILTON.

The Move Room is a community-minded studio powered by DIY spirit, not boutique vibes, always with a commitment to support facilitators and participants equally.

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